Sometimes it is best to come in alone for a one-on-one meeting in order to have the freedom and “space” to:
explore feelings
understand what is happening
get information and education
brainstorm concrete options
get perspective
learn more about YOU
learn more about your spouse
develop a plan
learn new skills
obtain a referral (specialized therapist, attorney, mediator, financial expert)
or just unload
I work with individuals on a one-time consultation or ongoing basis of some kind, whether weekly, biweekly, or just as needed. It’s up to you…
Marriage & Family Therapist, Relationship Issues, Divorce & Family Conflict.